Posts Tagged ‘Marie spano’
Facing the Nutrition Facts
Posted by: Marie Spano, MS, RD, CSCS, CSSD on December 28, 2011
Recipe: Black Bean & Corn Stuffed Peppers
Posted by: Marie Spano, MS, RD, CSCS, CSSD on December 21, 2011
Gatorade’s Product Line – Confusing but Forging Forward
Posted by: Marie Spano, MS, RD, CSCS, CSSD on December 6, 2011
Beating the Battle of the Holiday Bulge: You Can Do It!
Posted by: Marie Spano, MS, RD, CSCS, CSSD on November 13, 2011
Post Workout Nutrition – what do you really need?
Posted by: Marie Spano, MS, RD, CSCS, CSSD on November 8, 2011
Better for You Snacks
Posted by: Marie Spano, MS, RD, CSCS, CSSD on November 4, 2011
Cream Cheese Pumpkin Muffins
Posted by: Marie Spano, MS, RD, CSCS, CSSD on October 21, 2011
Does Cardio on an Empty Stomach = Greater Calories Burned?
Posted by: Marie Spano, MS, RD, CSCS, CSSD on October 19, 2011
Recipe time: Roasted Cauliflower
Posted by: Marie Spano, MS, RD, CSCS, CSSD on September 18, 2011
Eat Carbs at Night, Lose Weight?
Posted by: Marie Spano, MS, RD, CSCS, CSSD on September 16, 2011
